

Starters
Duck Wings (GF) Chipotle Mango Rub, Honey Glaze, Candied Walnuts 24
Nachos (GF,V) Jack Cheese, Olives, Jalapenos, Tomato, Guacamole, Sour Cream, Salsa 26 Add Certified Angus Beef Sirloin 9 Add chicken 8
Cornbread (V) Molasses Butter 12
Bruschetta (V) Ciabatta, Tomato, Basil, Red Onion, Feta, Balsamic Drizzle 20
Ahí Tuna & Wonton Nachos Ponzu, Pineapple Salsa, Lettuce, Wasabi Mayo, Scallions 23
Bison Carpaccio Arugula, Extra Virgin Olive Oil, Shaved Parmesan, Crostinis 24
Baked Brie (V) Fig Jam, Ciabatta, Candied Walnuts, Balsamic Drizzle 23
Salads
Thai Dragon Bowl (GF) Sweet Chili Jumbo Black Tiger Shrimp, Romaine, Red Cabbage, Red Peppers, Carrot, Scallions, Tortilla Crisps, Peanuts, Sesame Seeds, Peanut Dressing 25
Sweet Potato Taco Salad (V) Romaine, Roasted Sweet Potato, Spicy Almond Salsa, Toasted Corn Nuts, Feta, Scallions, Cilantro, Lime Crema 24
Add Jumbo Black Tiger Shrimp 12, add grilled chicken 9
Seared Tuna Steak Salad (GF) Seared Tuna, Cherry Tomatoes, Arugula, Haricot Vert, Olives, Potatoes, Cucumber, Honey Dijon Dressing, Egg 25
Nachos (GF,V) Jack Cheese, Olives, Jalapenos, Tomato, Guacamole, Sour Cream, Salsa 26 Add Certified Angus Beef Sirloin 9 Add chicken 8
Cornbread (V) Molasses Butter 12
Bruschetta (V) Ciabatta, Tomato, Basil, Red Onion, Feta, Balsamic Drizzle 20
Ahí Tuna & Wonton Nachos Ponzu, Pineapple Salsa, Lettuce, Wasabi Mayo, Scallions 23
Bison Carpaccio Arugula, Extra Virgin Olive Oil, Shaved Parmesan, Crostinis 24
Baked Brie (V) Fig Jam, Ciabatta, Candied Walnuts, Balsamic Drizzle 23
Salads
Thai Dragon Bowl (GF) Sweet Chili Jumbo Black Tiger Shrimp, Romaine, Red Cabbage, Red Peppers, Carrot, Scallions, Tortilla Crisps, Peanuts, Sesame Seeds, Peanut Dressing 25
Sweet Potato Taco Salad (V) Romaine, Roasted Sweet Potato, Spicy Almond Salsa, Toasted Corn Nuts, Feta, Scallions, Cilantro, Lime Crema 24
Add Jumbo Black Tiger Shrimp 12, add grilled chicken 9
Seared Tuna Steak Salad (GF) Seared Tuna, Cherry Tomatoes, Arugula, Haricot Vert, Olives, Potatoes, Cucumber, Honey Dijon Dressing, Egg 25
Signature Dishes
Bison Sirloin (GF) 8oz Baseball Cut, (Served Medium Rare), Duck Demi Glaze, Seasonal Vegetables, Choice of Side 52
New York Striploin (GF)12oz Certified Angus Beef, Cowboy Butter, Seasonal Vegetables, Choice of Side 50
Grilled Lamb Rib Chops (GF) Tzatziki, Mediterranean Village Salad, Roasted Potatoes 45
Wild Game Meatloaf Bison, Elk, Certified Angus Beef, Crispy Onions, Gravy, Mashed Potatoes, Seasonal Vegetables 34
Fish and Chips Atlantic Haddock, Fries, House Slaw, Tartar Sauce, Fries 27
Maple BBQ Salmon (GF) Pacific Coho Salmon, Sesame Seeds, Quinoa, Seasonal Vegetables 37
Butternut Squash Ravioli (v) Rose, Goat Cheese, Walnuts, Fried Sage Leaves, Ciabatta 30
Mediterranean Chicken Breast (GF) Goat cheese, Spinach, Blistered Tomatoes, Red Onion, ChickPeas, Pomegranate Molasses 33
Baby Back Ribs Cornbread, House Slaw, Sweet Potato Fries, Iron Goat BBQ sauce 34 Add Half Rack 12
Handhelds
Wild Game Burger Bison, Elk, and Certified Angus Beef Patty, Swiss Cheese, Crispy Onions, Saskatoon Berry Relish, House Sauce, Lettuce, Tomato, Dill Pickle 28
Alberta Beef Burger Certified Angus Beef, Canadian Cheddar, Bacon, House Sauce, Lettuce, Tomato, Red Onion, Dill pickle 26
French Beef Dip Certified Angus Beef Sirloin, Baguette, Swiss Cheese, Crispy Onions, Horseradish Aioli, Au Ju 25
Chicken Gyro Wrap Herb Roasted Chicken, Tzatziki, Tomatoes, Red Onions, Cucumber, Feta Cheese, Pita Bread 24
Sides & Add Ons
Fries
House Salad
Quinoa
Mashed Potatoes
Caeser Salad 4
Sweet Potato Fries 3
Garlic Mushrooms 5
Gluten Free Bun 4
Kids Menu
Junior Duck Wings (3) Confit Duck Drumettes, Chipolte Mango Rub, Honey, Candied Walnuts 9
Veggies and Dip Seasonal Veggies, Ranch Dip 5
Caeser Salad Romaine Lettuce, Bacon, Croutons, Parmesan Cheese, Caesar Dressing 6
Chicken Fingers Fries, Plum Sauce 13
Cheese Burger Alberta Beef, Brioche Bun, Cheddar, Lettuce, Tomato, Fries 15
Grilled Cheese Swiss, Cheddar, Texas Toast, Fries 11
Junior Meatloaf Bison, Elk & Beef, Gravy, Seasonal Vegetables, Mashed Potatoes 16
Cheesy Noodles Elbow Macaroni and Cheese 11 add bacon 2
Chocolate Cake 6
Nilla Ice Cream Vanilla Ice Cream, Vanilla Wafers 5
Beverage Menu
Cocktails
Strawberry Smash Tanqueray Gin, Strawberry Puree, Lemon Juice, Basil, Soda 16
Spicy Mango Tango Park Distillery Chili Vodka, Triple Sec, Mango Juice, Lime Juice, Agave Syrup 17
Maple Old Fashioned, Forty Creek Rye, Park Distillery Maple Rye, Vanilla Syrup 17
Kiwi Gin Fizz, Kiwi, Tanqueray Gin, St. Germain, Lime Juice, Simple Syrup, Soda 16
White or Rose Sangria, Stoli Vanilla Vodka, St. Germain, White Cranberry Juice, Ginger Ale, Pino Grigio/Rose 16
Red Sangria, 1800 Cocnut, Peach Juice, Mango Juice, 7-up, Pino Noir 17
Rundle Pass, Wild Life Distillery Rundle Bar Gin, St. Germain, Lemon Juice, Triple Sec, Creme De Cassis, Soda 17
Peach Bellini, Peach Schapps, Captain Morgan Spiced Rum, Peach Puree, Orange Juice, Malbec 16
Dirty Chai Martini, Wild Life Distillery Vodka, Kahlua, Creme De Cacao, Chai Syrup, Milk 17
Mocktails
Coco Loco, Monin Coconut Puree, Orange Juice, Coconut Water, Pineapple Juice 11
Strawberry Basil Fizz, Undone Non-Alcoholic Gin, Lemon Juice, Strawberry Puree, Soda, Basil 11
Coconut 'No-Jito', Monin Coconut Puree, Lime Juice, Mint, Soda 11
Mockgarita, Undone Non-Alcoholic Mezcal, Lime Juice, Simple Syrup 11
Red Sangria, Alcohol Free Cab Sauvignon, Orange Juice, Ginger Ale 11
On Tap
16oz 10
Sunny Cider- Sour Cherry Cider, 6.0% Calgary
Big Rock- Rock Creek Apple Cider, 5.5% Calgary
Born Brewing- Hi Cutie Rasberry Mint Wheat Ale, 5.0% Calgary
Establishment- My Bestfriends Girl Kolsch, 4.8% Calgary
Fernie- Project 9 Pilsner, 5% Fernie
Trolley 5- Turntable Lager, 4.9% Calgary
Prairie Dog- Brewer's Getaway Pina Colada Blonde Ale, 5.6% Calgary
Fahr- Fahr Away Hefeweizen, 5% Turner Valley
Born Brewing- Autum Amber Ale, 5.2% Calgary
Phillips- Glitterbomb Hazy Pale Ale, 5% Victoria
Cabin Brewing- Sunshine Rain West Coast IPA, 6.7% Calgary
Sheepdog Brewing- Juicy Rumour NEIPA, 6.5% Canmore
Troubled Monk- Open Road Brown Ale, 5.5% Red Deer
Rotators- Ask Your Server
Craft Cans
Bow River Blonde Ale 11
Prairie Dog Blueberry Lemon Sour 11
Core Values Positive Current Cider 11
Core Values Marty McDry Cider 11
ESA Prickly Pear Paloma 11
ESA Lime Margarita 11
Mountain Joe Coffee Shaft 7
Domestic Cans
Kokanee 7
Corona 8
Guinness 11
Steigl Radler 10
Glutenberg 11
Non Alcoholic
Ole Lime Margartia 8
Wild Life Raspberry Mint Mojito 8
Town Square Fuzzy Georgian Peach 0.5%, 8
Tool Shed ZERO People Skills Ale 0.5%, 7
Grizzly Paw Soda (Root Beer, Ginger, Cream Soda) 5
Ole Chili Mango Margarita 8
HP Juniper Pina Colada 8
Happy Belly Kombucha (Peach, Mango) 7
Collective Arts Hazy Pale Ale 0.4% 7
Fountain Pop 3.5, San Pellegrino 5
Glass Pours
Pino Noir, Ant Moore, Marlborough, New Zealand 6oz 13, 9oz 17, Bottle 47
Sangiovese, Podere 414, Toscana, Italy 6oz 14, 9oz, 18, Bottle 51
Malbec, Raza Reserva, La Rioja, Argentina 6oz 12, 9oz 16, Bottle 44
Cabernet Blend, Villa Des Anges, Languedoc, France 6oz 14, 9oz 18, Bottle 50
Tempranillo, Fina Monica, Rioja, Spain 6oz 12, 9oz 16, Bottle 44
Riesling, Wittman 100 Hills Dry, Rheinhessen, Germany 6oz 12, 9oz 16, Bottle 44
Pinot Grigio, Villa Locatelli. Friuli Isonzo, Italy 6oz 12, 9oz 16, Bottle 44
Sauvignon Blanc, Ant Moore. Malborough, New Zealand 6oz 12, 9oz 16, Bottle 44
Rose, Podere 414. Tosana, Italy 6oz 14, 9oz 18, Bottle 51
Prosecco. 6oz 13, Bottle 47
Red
Cotes Du Rhone, La Ferme Du Mont. Rhone Valley, France 52
Merlot, Blasted Church. Okanagan, British Columbia 76
Syrah/Shiraz, Borsao Zarihs. Campo De Borja, Spain 62
Sangiovese, Supremus Toscana. Pisa, Italy 75
White
Sauvignon Blanc, Clarke Estate. Marlborough, New Zealand 55
Pino Grigio, Fattori. Veneto, Italy 48
Chardonnay, Clarke Estate. Marlborough, New Zealand 69
Rose
Whispering Angel, Cotes De Provence, France 58albec, Zorzal Terroir Unico. Tupungato, Argentina 48
Fries
House Salad
Quinoa
Mashed Potatoes
Caeser Salad 4
Sweet Potato Fries 3
Garlic Mushrooms 5
Gluten Free Bun 4
Kids Menu
Junior Duck Wings (3) Confit Duck Drumettes, Chipolte Mango Rub, Honey, Candied Walnuts 9
Veggies and Dip Seasonal Veggies, Ranch Dip 5
Caeser Salad Romaine Lettuce, Bacon, Croutons, Parmesan Cheese, Caesar Dressing 6
Chicken Fingers Fries, Plum Sauce 13
Cheese Burger Alberta Beef, Brioche Bun, Cheddar, Lettuce, Tomato, Fries 15
Grilled Cheese Swiss, Cheddar, Texas Toast, Fries 11
Junior Meatloaf Bison, Elk & Beef, Gravy, Seasonal Vegetables, Mashed Potatoes 16
Cheesy Noodles Elbow Macaroni and Cheese 11 add bacon 2
Chocolate Cake 6
Nilla Ice Cream Vanilla Ice Cream, Vanilla Wafers 5
Beverage Menu
Cocktails
Strawberry Smash Tanqueray Gin, Strawberry Puree, Lemon Juice, Basil, Soda 16
Spicy Mango Tango Park Distillery Chili Vodka, Triple Sec, Mango Juice, Lime Juice, Agave Syrup 17
Maple Old Fashioned, Forty Creek Rye, Park Distillery Maple Rye, Vanilla Syrup 17
Kiwi Gin Fizz, Kiwi, Tanqueray Gin, St. Germain, Lime Juice, Simple Syrup, Soda 16
White or Rose Sangria, Stoli Vanilla Vodka, St. Germain, White Cranberry Juice, Ginger Ale, Pino Grigio/Rose 16
Red Sangria, 1800 Cocnut, Peach Juice, Mango Juice, 7-up, Pino Noir 17
Rundle Pass, Wild Life Distillery Rundle Bar Gin, St. Germain, Lemon Juice, Triple Sec, Creme De Cassis, Soda 17
Peach Bellini, Peach Schapps, Captain Morgan Spiced Rum, Peach Puree, Orange Juice, Malbec 16
Dirty Chai Martini, Wild Life Distillery Vodka, Kahlua, Creme De Cacao, Chai Syrup, Milk 17
Mocktails
Coco Loco, Monin Coconut Puree, Orange Juice, Coconut Water, Pineapple Juice 11
Strawberry Basil Fizz, Undone Non-Alcoholic Gin, Lemon Juice, Strawberry Puree, Soda, Basil 11
Coconut 'No-Jito', Monin Coconut Puree, Lime Juice, Mint, Soda 11
Mockgarita, Undone Non-Alcoholic Mezcal, Lime Juice, Simple Syrup 11
Red Sangria, Alcohol Free Cab Sauvignon, Orange Juice, Ginger Ale 11
On Tap
16oz 10
Sunny Cider- Sour Cherry Cider, 6.0% Calgary
Big Rock- Rock Creek Apple Cider, 5.5% Calgary
Born Brewing- Hi Cutie Rasberry Mint Wheat Ale, 5.0% Calgary
Establishment- My Bestfriends Girl Kolsch, 4.8% Calgary
Fernie- Project 9 Pilsner, 5% Fernie
Trolley 5- Turntable Lager, 4.9% Calgary
Prairie Dog- Brewer's Getaway Pina Colada Blonde Ale, 5.6% Calgary
Fahr- Fahr Away Hefeweizen, 5% Turner Valley
Born Brewing- Autum Amber Ale, 5.2% Calgary
Phillips- Glitterbomb Hazy Pale Ale, 5% Victoria
Cabin Brewing- Sunshine Rain West Coast IPA, 6.7% Calgary
Sheepdog Brewing- Juicy Rumour NEIPA, 6.5% Canmore
Troubled Monk- Open Road Brown Ale, 5.5% Red Deer
Rotators- Ask Your Server
Craft Cans
Bow River Blonde Ale 11
Prairie Dog Blueberry Lemon Sour 11
Core Values Positive Current Cider 11
Core Values Marty McDry Cider 11
ESA Prickly Pear Paloma 11
ESA Lime Margarita 11
Mountain Joe Coffee Shaft 7
Domestic Cans
Kokanee 7
Corona 8
Guinness 11
Steigl Radler 10
Glutenberg 11
Non Alcoholic
Ole Lime Margartia 8
Wild Life Raspberry Mint Mojito 8
Town Square Fuzzy Georgian Peach 0.5%, 8
Tool Shed ZERO People Skills Ale 0.5%, 7
Grizzly Paw Soda (Root Beer, Ginger, Cream Soda) 5
Ole Chili Mango Margarita 8
HP Juniper Pina Colada 8
Happy Belly Kombucha (Peach, Mango) 7
Collective Arts Hazy Pale Ale 0.4% 7
Fountain Pop 3.5, San Pellegrino 5
Glass Pours
Pino Noir, Ant Moore, Marlborough, New Zealand 6oz 13, 9oz 17, Bottle 47
Sangiovese, Podere 414, Toscana, Italy 6oz 14, 9oz, 18, Bottle 51
Malbec, Raza Reserva, La Rioja, Argentina 6oz 12, 9oz 16, Bottle 44
Cabernet Blend, Villa Des Anges, Languedoc, France 6oz 14, 9oz 18, Bottle 50
Tempranillo, Fina Monica, Rioja, Spain 6oz 12, 9oz 16, Bottle 44
Riesling, Wittman 100 Hills Dry, Rheinhessen, Germany 6oz 12, 9oz 16, Bottle 44
Pinot Grigio, Villa Locatelli. Friuli Isonzo, Italy 6oz 12, 9oz 16, Bottle 44
Sauvignon Blanc, Ant Moore. Malborough, New Zealand 6oz 12, 9oz 16, Bottle 44
Rose, Podere 414. Tosana, Italy 6oz 14, 9oz 18, Bottle 51
Prosecco. 6oz 13, Bottle 47
Red
Cotes Du Rhone, La Ferme Du Mont. Rhone Valley, France 52
Merlot, Blasted Church. Okanagan, British Columbia 76
Syrah/Shiraz, Borsao Zarihs. Campo De Borja, Spain 62
Sangiovese, Supremus Toscana. Pisa, Italy 75
White
Sauvignon Blanc, Clarke Estate. Marlborough, New Zealand 55
Pino Grigio, Fattori. Veneto, Italy 48
Chardonnay, Clarke Estate. Marlborough, New Zealand 69
Rose
Whispering Angel, Cotes De Provence, France 58albec, Zorzal Terroir Unico. Tupungato, Argentina 48
Reservations
Please take a moment to fill out our online reservation form and search for availability. If you require immediate assistance, please call us directly.
Contact
The Iron Goat Pub & Grill
Phone : (403) 609-0222 Email : info@irongoat.ca 703 Benchlands Trail
Canmore, AB
T1W 3G9
Canmore, AB
T1W 3G9







